Dalia Omar

Dalia has helped me achieve what I once perceived impossible. I lost 16 kg.

I started the follow ups with Dalia with the mindset that it is a conventional way to lose weight, with the negative concept of diet where I deprive myself of all sorts of foods. She has worked with me and supported me every step of the way to change this mindset. It was not a short term change where I lose weight and then return to the same eating habits and gain it all back. She helped me transform the concept into an actual lifestyle that I have been trying to adopt.

Dalia offers a great variety of food recipes, tips, and advice. She does not only focus on what not to eat, rather she takes the time to learn about my food choices and see how the system could be adapted according to my preferences. I now see food as something that I am in control of, not the other way around.