On my first session with Dalia, she told me that we’re modifying my eating habits, and going for healthier alternative food options to satisfy my sugar cravings. This helped me a lot not only in losing weight but in sustaining it as well.Changing my mindset was key to improving my eating habits. I can eat […]

A huge thank you goes to Dalia who did not just help me lose weight but also changed my mindset and the way I viewed food.Her meal plan allows enough calories to make meals healthy and balanced. She customizes your meal plan based on your own food preferences. Very tasty and delicious recipes. No foods […]

Dalia is an extremely versatile nutritionist. She has a huge inventory of delicious and nutritious recipes. I came to her to lose weight after I gave birth and she helped me go from 74 to 57 kilos. She also supported me in my decision to become vegan and helped me transition, providing me with amazing […]

My health journey with Dalia was nothing short of wonderful! After hearing about my friends’ experiences with Dalia and witnessing them achieve their goals, I decided to reach out to her for help. It was a point in my life where I needed guidance on how to reshape various aspects of my life. It is […]

Dalia is flexible and warm. I always felt good after her sessions. She never makes you feel guilty or puts you under pressure. I reached my lowest weight with her, I still have a little to go but my eating habits have completely changed. She taught me how to be in control of my food […]

Dalia has helped me achieve what I once perceived impossible. I lost 16 kg. I started the follow ups with Dalia with the mindset that it is a conventional way to lose weight, with the negative concept of diet where I deprive myself of all sorts of foods. She has worked with me and supported […]

My pregnancy experience was ENRICHED with Dalia!When it comes to Dalia I’m really out of words. I reached out to her in my 4th month of pregnancy confused on how to handle this phase (what to eat, how, when, etc.). I was gaining weight quickly and it was one of the BEST decisions I made. […]

I was with Dalia for 2 whole years and my life has changed since then. We discovered that I have a thyroid imbalance that was slowing down my weight loss, which I wouldn’t have known without her. I lost 15 kg and it was not only about nutrition, it was a complete lifestyle change. She […]

My experience with Dalia is not that of a dieting program or a workout routine that I have to stick to and get weighed in every week, it’s more of an extended therapy session. She taught me to be kinder to myself and to my body. To love my body enough to treat it right […]

Dalia is the best nutrition expert one can ask for. If you want to not only lose the weight but keep it off and learn a new lifestyle, she’s the person to go to! She adapts the plan to your day, schedule and habits so you don’t end up starving like all those crazy diets […]

Your friendliness. Your support. Your enthusiasm. It was always what kept me going. You never just gave me a food plan, you always addressed my habits, my sleep schedule, my mood. You always made sure that my food plan was adjusted to suit my life. You taught me that I am more than what my […]

While we were quarantining at home and everything around pushes us to eat like crazy, I started my journey with Dalia back in March 2020 and seriously was blown away with my results in this very difficult time. I lost 7 kg in 6 weeks.Dalia was so supportive, understanding and assisting me in every step […]

Dalia is the best nutritionist ever who helped me lose 10 kg in an easy and very smooth way. She is very friendly and you feel that she really cares about you and your health. She can change any option I don’t like without affecting the result. I love you Dalia and thanks for everything.

Thank you for giving me the greatest motivation to build my healthy lifestyle. You helped me lose all the extra pregnancy weight while breastfeeding and still kept my milk supply on track. Our meal plans included clean nutritious food that helped my body function better and always kept me in a good mood. The highlight […]

Dalia’s main accomplishment with me was making me understand and fix my relationship with food. She helped me understand my hunger ques and accommodate them as well as my emotional eating ques and how to handle them without resorting to food. She helped me find substitutions and understand that cravings mean that I am not […]

I am above 40 and a mom of 3 kids, the youngest is 4 now. I lost 16 kg in 5 months with Dalia and completely changed my lifestyle. I am wearing the clothes I decided to keep for my daughter and never ever thought I could wear again and I would really love to […]

The most lenient, flexible, hassle free and convenient plans I’ve ever followed. Her food options take minimal preparation time and give amazing results without deprivation or starvation. You’ll be sharing the table with your kids, husbands or family member. You don’t have to isolate yourself just because you’re on a “diet” and are required to […]

I reached for Dalia’s help during summer vacation when it’s almost impossible to eat healthy and stick to a diet. She managed to send me a tailored plan that took into account all my preferences and was very easy to follow during my summer vacation. The recipes were super easy and didn’t require a lot […]

I have tried different methods and diets to boost my immune system and lose weight, but didn’t reach the best results. I reached for Dalia, especially that she is offering long term plans that are based on natural foods that really nourish your body. I was surprised by the numerous healthy and easy-to-make recipes. I […]

You have taken me to the next level! I’m so happy with your plans and the variety in food options, you always keep me motivated, I love the changes I am seeing on my body. I’ve lost 9 kg and I’m still going for more, I’m amazed by the results, and I’m very grateful for […]