The most lenient, flexible, hassle free and convenient plans I’ve ever followed. Her food options take minimal preparation time and give amazing results without deprivation or starvation. You’ll be sharing the table with your kids, husbands or family member. You don’t have to isolate yourself just because you’re on a “diet” and are required to eliminate all of your favorite foods. Dalia is the most flexible, down to earth and easy going nutrition coach out there. She is clever and very passionate about what she does. I truly enjoy her plans and constant follow ups.