Dalia Omar

El Gouna

WellnessRetreat‏‏

Treat yourself with 3 nights at El Gouna, one of Egypt’s most beautiful spots on the Red Sea. You will have nothing to think about but you on this trip. It’s all about your physical and mental wellbeing, to recharge & disconnect and come back as good as new.

 

Enjoy a variety of group exercise classes taught by Dalia; Zumba, Pilates, & Bootybarre; as well as a healthy delicious breakfast and beach snacks & munchies every day.

 

We’ll help you improve your lifestyle and live right during this trip, and you’ll definitely be coming back with at least one new habits to live by.

 

Plus, you’ll meet a new group of ladies with interests similar to yours! There’s nothing like that magical exchange of energy between like-minded people that lifts you up and makes every single activity so much better.

Hotel: Cook’s Club. Located at the city center with a direct access to a private saltwater lagoon and a private beach.

Day 1: June 1st

Departure: 8 am
Arrival: 1 pm
Meet & Greet
Beach time
Sunset Pilates: 5:30 pm
Dinner: 8 pm: Zia Amelia (Italian Cuisine)

Day 2: June 2nd

Zumba: 8 am
Breakfast: 9:30- 11
Beach time
Sunset Bootybarre
Dinner 8 pm: Swiss House

Day 3: June 3rd

Pilates: 8 am
Breakfast: 9:30-11
Boat Trip: 12 pm
Aqua Zumba 5:30 pm
Dinner 8 pm: Saigon (Vietnamese Cuisine)

Day 4: June 4th

Class of choice: 8 am
Breakfast: 9:30-11
Check out: 12 pm
Group Chat: Your reflections
Departure: 1 pm

*Dinner is not included. Reservations will be made for the whole group at the above mentioned restaurants, they really are the best and highly specialized in their cuisines. Plus, they all have healthy options too! But everyone is free to choose if they prefer to go somewhere else.

Package per person: 4,550 EGP, including:

  • Your stay at a Double Room at Cook’s Club Hotel on bed and breakfast basis. A heathy breakfast station will be set up separately just for our group. 
  • Transportation to Gouna and back to Cairo. 
  • 6 group exercise classes taught by Dalia.
  • 2 group chats about your health, wellness and nutrition goals to help you improve your habits and build your way to a better lifestyle.
  • Healthy beach snacks & munchies throughout the day.
  • A boat trip to just chill, enjoy the sea breeze, rejuvenate and socialize. 
For bookings, please submit your contact info and we will get back to you within 24 hours.